Learning Qigong

Walked passed this wonderful bookstore a couple of days ago in the old town of Chiang Mai. A younger version of me used to read a lot of books, fiction and non-ficktion. For at least a decade I was a huge Stephen King fan and read everything he produced. But it’s probably been a dozen or more years since I last read a book. I do read a lot, but it’s all online. I’ve actually been thinking of buying an e-reader, a Kindle maybe, but haven’t gotten around to it.

“We are buried beneath the weight of information, which is being confused with knowledge; quantity is being confused with abundance and wealth with happiness.”

I read that quote by Tom Waits somewhere and it seemed so apt in this day and age.

It’s been about a week since I arrived and my focus is now entirely on the course I’m taking in Medical Qigong. While learning the theory of each series of motions isn’t difficult per ce, coordinating the body within each movement definitely is.

My emphasis right now is on understanding and then recreating the instructor’s movements as best I can. Much of what I am learning and how it effects the body (and mind) is revelatory. As usual, practice makes perfect. So benefits will take time to arrive. But I already feel invigorated.