Summer of 2026

 

Sometimes, when I sneeze or blow my nose, I can feel air escaping through the corner of my left eye. It feels incredibly weird, as if I’m no longer properly sealed. Have I developed some kind of “eye incontinence”?

Swedish summers are short, but this year most of it didn’t get washed away by rain. Instead, it’s been an absolutely excellent summer, filled with travel and experiences that will stay with me.

I’ve reconnected with several old buddies, met some new folks, and spent an entire month in a beautifully summery Stockholm (🙏🐥).

I also managed to squeeze in a summer party and family reunion outside Nyköping in July with near and dear relatives from the Andersson side of the family (🙏👩🏻‍🦲👱‍♀️).

I’ve exercised a lot, got plenty of writing done and, for the most part, managed to keep my mental protrubernces at a reasonable height, sometimes barely breaking the surface.

This summer I’ve also been inspired by watching a friend (🚍) make his way back from surgical hell and emerge alive, proud and standing tall from the depths of purgatory. What a painful journey that must have been.

And then there’s my great cousin Esther, who at 93 broke her hip in a fall and has since made a remarkable recovery. Extraordinary willpower, resilience, and apparently some pretty decent healing genes. So that makes two new sources of inspiration.

I don’t know if I’ve ever felt more politically unsteady than I do ahead of the upcoming Swedish election. My social-media feed is doing its absolute best to radicalise me in one direction or the other. I’m trying instead to mobilise against the worst of it – the crude, unnuanced populism that moves so freely and seeps so easily into already confused minds.

Soon Maurice White will be singing about September again.

Do you remember?


Discovering Keith

During my first Interrail trip through Europe in the summer of 1983, I met all sorts of travelers. Among them was Andrew, a funny, adventurous dude from New York City. We crossed paths on the island of Corfu, and after a week or so of hanging out there, we took the ferry back to mainland Greece and continued north to Switzerland on a train bound for Hamburg. Andy wanted me to join him and experience the Montreux Jazz Festival, which had commissioned Keith Haring to design that year’s official poster. The festival had an astonishing lineup that year: Art Blakey, Buddy Guy, Fats Domino, Herbie Hancock, Rickie Lee Jones, Level 42, King Sunny Adé, Musical Youth, Gil Evans and Woody Herman among others.

At the time of Keith Haring’s breakthrough, I had never been to New York or encountered his art. But the motifs and neon color palette he used totally blew me away. His work inspired me, and I went on to create several paintings and murals that clearly reflected his influence.

Recently, a friend visiting Switzerland spotted this piece by Haring and sent me a photograph of it.


Blue

The color blue has always spoken to me, though never of sadness or melancholy. For me, blue is the color of stillness, depth, and release.

Above all, blue is the color of the ocean and the extraordinary calm I feel whenever I am submerged in it, whether diving or simply holding my breath beneath the surface for as long as I can.

I still remember diving in the early 2000s and hovering twenty meters below the surface with about the same distance below me.

The world above seemed to disappear. Noise softened into a distant murmur, gravity loosened its grip, and time appeared to slow down to a more manageable pace. There was nothing to do but breathe, observe, and remain suspended in that immense blue space.

While perfectly buoyant, my mind was so quiet. Everyday concerns lost their urgency, and the boundary between my body and the surrounding water became almost indiscernible.

Weightlessness somehow protected me from both the past and the future.

What I experienced was not so much excitement as a profound sense of immediacy – that rare feeling of being exactly where I was meant to be, with no desire to be anywhere else. Blue.

This image is taken from the new L’Escapade Éphémère series.


L’Escapade Éphémère Series

Here’s a piece from my ongoing abstract photography project, L’Escapade Éphémère, which I’ve been working on more consistently for about a year. I define L’Escapade Éphémère as a fleeting departure from the defined – where movement loosens light, color, and form, and places shed their certainty, dissolving into something fluid, ambiguous, and briefly liberated from the tyranny of the literal. This piece is called “Optical Flux”.


Celebrating Our 28th Wedding Anniversary

Here we are: Charlotte, Elle, and I, the other evening, just about to have dinner at a fancy-pantsy pizzeria in Malmö. This was two days after Charlotte and I drove up to Halmstad to spend a night at a hotel to celebrate our 28th wedding anniversary with a cozy dinner followed by a long walk around town.

My father was married four times, and only one of his marriages lasted longer than 10 years. I haven’t put any particular effort into my relationship with Charlotte just to ensure I beat my father’s chronic inability to work stuff out instead of fleeing his four wives and the kids he had with three of them.

Instead, Charlotte and I have had a ton of fun, done amazing things, traveled the world, and lived in several places. It has been a wonderful, often exhilarating ride, especially after we were gifted with Elle. That is why it made the most emotional sense to me to include her in this anniversary post.


Falafel Philosophy

Malmö. Friday. Genetic.

Had lunch with my rheumatologist the other day. We break bread a couple of times a month and talk about the joy of writing and traveling, and about the increasingly chaotic state of the world.

Even though we’re sitting there at the Lebanese restaurant as two private individuals, he understandably can’t quite leave work behind. He always asks how I’m doing, whether the arthritis is behaving itself, and whether I need anything in addition to the disease-modifying medication I take daily, Rinvoq.

This time, we moved fairly quickly from my sick joints to the world’s even sicker leaders. While we enjoyed hummus, tabbouleh, crispy falafel, and sambousek, the doctor floated a theory about why human beings, despite having spent a few hundred thousand years on the planet, are still so terribly bad at learning from their mistakes. Especially when it comes to conflicts that almost always begin with two groups disagreeing and surprisingly often end with one of them bombing the other.

Not entirely unexpectedly, we got onto the subject of religion. As usual, we were in complete agreement that there can hardly be a single divine entity with exclusive rights to the truth. With a few thousand religions, sects, and genuinely twisted beliefs, such as Scientology, the randomness of it all becomes almost cosmically comical.

If you’re born in India, there’s a good chance Hinduism will seem perfectly natural. If you’re born in Brazil, there’s a considerably greater chance that you’ll be raised in a Catholic tradition where the Pope has a direct line to God. If you’re born in another part of the world, you get an entirely different explanation of our existence and what happens afterward.

The oldest versions are fairly elaborate fables that generation after generation have been fed since childhood and absorbed with their mother’s milk.

At the same time, the need to believe in something is perfectly understandable. Death, after all, is one of life’s few absolute certainties and at the same time its greatest mystery. You never know when the Grim Reaper will come knocking.

An old friend whom I hadn’t seen in a long time died a couple of weeks ago. His heart stopped in the middle of a workout at the gym. That’s how quickly the curtain can come down.

RIP Aadu Aruvald.

So the fact that religion can serve as a life preserver, a source of comfort or an insurance policy against the unknown makes perfect sense to both my extremely well-educated rheumatologist and a considerably simpler fellow like myself. The problem begins when you feel compelled to oppress, persecute, or kill someone who happens to have signed up for a different heavenly subscription.

Then we got to genetics.

The doctor’s lunchtime theory, greatly simplified, was that biologically speaking, human beings haven’t progressed very far compared with the world they themselves have built. His more provocative point was that genetically, we are still far too similar to our ancestors for our emotional reflexes to have caught up with technology. Technologically, development has moved at rocket speed. In what amounts to a historical instant, we have gone from stone tools to nuclear power, satellites, and artificial intelligence.

Collectively, Homo sapiens has been phenomenal at inventing things. Individual members of Homo sapiens are a completely different story.

Emotionally, we’re still dragging around a brain shaped for small groups, territory, hierarchy, fear and survival. We can send a spacecraft to Mars, yet still go crazy if the neighbor believes in the wrong god, wears a red cap or lays claim to the wrong piece of land.

And when testosterone, fear, prestige and groupthink kick in, a few thousand years of civilization can apparently be reduced pretty quickly to:

My cave. My tribe. My God. Shut your mouth.

We finished lunch, paid the bill with our phones and went our separate ways. Artificial intelligence in our pockets. The Stone Age between our ears.

My arthritis, fortunately, seems to be kept in check by Rinvoq. Humanity clearly needs much, much stronger medication.

Photo: Charlotte Raboff

 


Västra Hamnen August 2026

This is from earlier this evening during our semi-ritualistic after-dinner walk. The weather is usually superb in August and I can only hope it will continue for another few weeks.


The Reunion 2026: Those were the Days

We have known each other for close to half a century—in a few cases, even longer. We stay in touch almost every day through a WhatsApp chat group, but we can rarely synchronize our schedules for a full reunion. Missing from this photo is Tommy Sahlin, who wasn’t able to make it this past Friday. Jonas Brutt (left), myself, Lars Olemyr, and Joakim Eklund still had a terrific evening with endless memories and contemporary topics to talk and laugh about. I, for one, am grateful and happy that we maintain our occasionally combative, contentious, and cantankerous relationship.


Cambridge University: We Need Your Parrot

A buddy of mine reminded me yesterday of something I had completely forgotten about: a photograph of a parrot that I had captured on Maui – licensed by the University of Cambridge for a scientific research paper that has since been published in Nature, one of the world’s most prestigious science journals. Now that the paper has been published, the NDA has been lifted.

It started a few months ago with an email that arrived completely out of the blue. The sender introduced himself simply: “I am Yoonwoo Kim, a Research Associate at the University of Cambridge.”

What followed was a request to license my parrot photograph for use in a scientific paper. Not something that happens every day.

The research itself is genuinely fascinating, even for a non-scientist.

The team at Cambridge has developed a new way to make extremely sharp, full-colour displays using tiny light-emitting particles called quantum dots.

The challenge until now has been placing millions of microscopic red, green and blue pixels precisely onto a screen without them bleeding into each other or losing quality. Their solution is elegantly simple in principle: deliberately introduce controlled microscopic cracks into the quantum dot material before picking it up and transferring it – a bit like scoring a sheet of chocolate before snapping it cleanly. This makes it far easier to lift and place individual pixels with high precision across a large surface.

The result is a cadmium-free – meaning non-toxic – full-colour display roughly the size of a postage stamp, with 341 pixels per inch, sharper than most phone screens, and pixels as small as 600 nanometres, which is actually smaller than the wavelength of visible light. The process also makes the displays brighter and longer-lasting than previous methods.

The technology is aimed squarely at next-generation screens, particularly for augmented and virtual reality headsets, where extremely high resolution in a very small area is everything.

And my parrot? It appears in Figure 4 of the paper, used to demonstrate the display’s colour reproduction.

Somewhere in a Cambridge laboratory, a quantum dot screen is showing the world through my lens. I’ve had images published in many places over the years – but never quite like this.

The full paper is available in Nature Electronicsnature.com/articles/s41928-026-01670-9


Breakfast at Jungrens

I did two very unusual things after arriving in Göteborg early this morning. The first was to have a decent breakfast at Jungrens Café along Avenyn – the city center’s main drag and a classic hangout that my friends and I used to frequent for hours on end, almost daily.

The food and coffee were okay, but they have changed so much of the layout that the old feeling is long gone. Had they been faithful to how it used to look – which I realize is probably an idiotic request or expectation to have – yet I was still kinda hoping to see the old owner: a tall, lanky, couture-dressed Polish woman with a strange aristocratic aura about her. Heck, today she would have been around 159 years old.

The second thing I did was to visit Lasse at Cornérs art supply store up the street from Jungans. Somewhat surprisingly, but in a good way, he was still there, waiting on customers who are about as scarce today as cash. Lasse seemed okay with the situation and even vaguely admitted that he was mostly there to have something to do.

I spent a lot of time and money at his store back then, and Lasse was always generous about allowing me to pay for canvases, brushes, and paints at the end of the month, when I hoped to have made enough to cover the rent and other debts I had accumulated during those days of living the life of a struggling artist.

I was a bit surprised that he remembered me. I mean, I was by no means one of his best customers, but I might have been one of the friendlier artists who bought stuff from him.


Yesterday in Copenhagen: Beyond the Familiar

There is always a comfortable level of familiarity whenever I return to Copenhagen. Since moving to Malmö almost 30 years ago, I’ve visited the Danish capital more times than I can count, quietly accumulating way more than enough photographs to eventually put together a book with some unique perspectives of that great city.

Yet, every time I, for whatever reason, get to explore a new neighborhood or district, I realize how much more there is to uncover.

Some cities are just like that – they make it hard to ever really finish documenting them. The cutoff point is definitely nearing for Copenhagen, though. I’m itching to get started on that particular project.

Yesterday was a great example of this. I met a friend for a traditional Danish smørrebrød lunch deep in Østerport, where I have very limited experience and barely any frames.

While historically significant as one of Copenhagen’s four main ancient gate-cities (the others being Nørreport, Vesterport, and Amagerport), Østerport feels like a quiet, charming village tucked right against the bustling city center.

I was about an hour early to our lunch, so strolling through peaceful, cobbled streets lined with colorful houses felt a world away from Strøget and Nyhavn.

As usual, when I sit down for that kind of meal with someone who, like me, has lived with creativity as life’s dynamo, there was no shortage of topics to cover over the course of nearly four hours.

They say that one of the keys to longevity is having regular social interactions and keeping in touch with friends. Yesterday’s lunch was just that – a perfect blend of good company, inspiring conversation, and fresh perspectives.


The Crown in Stockholm

Speaking of yellow… this is likely one of the most photographed objects in the Swedish capital. It is an irresistible cliché right across from the Royal Palace. As a commoner, I have not much in common with the Swedish royals; however, as a child visiting Stockholm for the first time while in Sweden for the summer from Los Angeles, I was given the opportunity to shake hands with the previous king, Gustaf VI Adolf. And a few years ago, I met and photographed Crown Princess Victoria here in our neighborhood during her and Prince Daniel’s visit to Turning Torso.


Yellow He Yelled

Not exactly sure where or how this particular ICM (intentional camera movement) came into existence except that it was created in Stockholm a few weeks ago. “Yellow He Yelled” seems like a fitting title.


Me in 1969

After protracted and exhaustive deliberations and subsequent bilateral negotiations, the undersigned was recently tendered access and ownership of an unspecified quantity of personal chattel and effects, which had heretofore remained sequestered for a staggering duration of four-and-one-half decades. Intermingled amongst the aforementioned historical artifacts were archival visual representations originating from an epoch wherein the subject’s subjective state of felicity and general well-being manifested at a zenith of apparent maximum optimization.

Of an even more startling and unanticipated character was the empirical revelation, duly corroborated by photographic evidence, that for a circumscribed and transient temporal interval, the undersigned was possessed of naturally blond follicular pigmentation—or, at the very minimum, a follicular coloration tending toward a light chromatic brown.

The primary evidentiary document aforesaid was discovered to be in a profound state of physical degradation and structural compromise; nevertheless, by virtue of the technical interventions, restorations, and digital remediation, the undersigned succeeded in salvaging said artifact and restoring the same to its primordial condition. It remains a matter of ongoing procedural regret that the aforementioned technology has not yet devised a systemic mechanism capable of effectuating a commensurate retrogressive adjustment upon the biological age of the subject.


Lunch at Non Grata

I’ve been eating very well while in Stockholm. There have been a few extraordinary culinary experiences, including both lunches and dinners.

I get a lot of pleasure when eating well-made, creatively presented food that challenges my palate and tastebuds. That said, I can still enjoy a functional meal of comfort food where there are no surprises or invitations to discover a hidden layer of flavor.

There is a time and place for both: the reassuring simplicity of the familiar, and the exhilarating friction of the unexpected.

The other day, as a belated birthday present, I was invited by friends to experience a new restaurant in Stockholm called Non Grata.

Though I have never actually eaten at its high-concept sister restaurant Persona, I knew of its formidable reputation. Persona was founded by chef Louis Cespedes and sommelier Jonatan Nyström – both alumni of Michelin-starred Frantzén – building a name on uncompromising precision. At Non Grata, they take that same pedigree and apply it to a far more relaxed, Basque-inspired concept.

It has been a long time since I worked in a hot or cold kitchen, and to be honest, the bar where I cooked was set pretty low. Yet, like any creative pursuit, the insight and understanding remain. It’s a lot like my guitar playing – even if I never learned more than rudimentary chords and rhythms, having spent time with the instrument gives you an appreciation for the sheer amount of discipline, training, and constant fuckups required to hone a talent and execute at a high level.

Because of that background, seeing what they are doing at Non Grata with Basque flavors and tapas was exciting. It sits as far away from traditional, oily tourist tapas as you can get. Classic Spanish components are re-imagined with confident technique and wonderful textural contrasts, all while maintaining an effortless presentation.

Sitting outside in the courtyard under the trees, surrounded by good friends and food that continuously sparked the senses, felt like a brief escape to a vibrant square in San Sebastián. More than just a great meal, it reignited a dormant spark in me.

Leaving the restaurant, I felt a genuine push to step away from predictable comfort food at home and get back to experimenting with more exciting, adventurous flavors.


Sixty-Three

Wednesday. Sixty-three. 2026 – 1963 = 63.

Well, I guess it’s time for another little inventory. In my youth, I aimed so hard not to make it much past 30. Now here I am, more than twice that age, several years older than my mom ever got to be, and with a good chance of soon passing my dad. Hopefully. He left the stage at 65.

Something in me obviously refuses to throw in the towel, even if – despite this auspicious milestone – I’m still looking for the instruction manual…

Sometimes I wonder if it’s simply the breaks between the rounds that make it worth hanging on in the ring. But why do I manage when my brother didn’t? Probably because I hit the jackpot with Charlotte and Elle. Love is a damn strong sealant for patching up life’s cracks.

Or maybe the friction and the fighting are the whole point? That we’re each a modern-day Odysseus on an eternal odyssey. Desperately trying to find our way home to peace, but constantly thrown off course by new monsters and distractions along the way.

It’s started to sink in that eventually, I’m going to lose the final battle, now that I’m back in my 60s – this time as a confused old dude in my seventh decade.

But how many more rounds do I have to go? Who knows. 

When the Oscar-winning One Battle After Another came out last year, I thought: Jesus, what a brilliant movie title. Is it about me?

The battles might not be harder now than they used to be, but they definitely take a heavier toll, and they wear down my knees and my psyche a little more. I catch myself puffing, groaning, and sighing much more often these days. Yet, I live in a slightly incomprehensible symbiosis with my battles.

Like a crackhead who absolutely needs his daily dose of adversity just to feel his pulse beat. Maybe life would be way too boring without the challenges – without a few serious ditches to crawl out of and some steep mountains to climb over or around.

The question is: do I enjoy the fight itself, or is it actually that brief, almost euphoric moment when the “release” finally comes that I’m chasing? Those who know what I am talking about know what I am talking about.

At the same time, there’s obviously a comical gap in my perception: what I experience as an epic field battle is everyday life for others. So do I just have a low pain threshold, or am I getting too comfortable for life’s Whac-A-Mole?

At least two of my friends are currently fighting it out in a real purgatory. Cancer, in both cases. For them, the battle is hardly some romanticized metaphor.

A younger buddy called me the other day. As usual, he only gets in touch when the sky is falling. That’s perfectly fine. This time he was depressed because everyone else on social media looked so offensively happy. All his friends were more successful, raking in more money, and living a glamorous, carefree life, while he himself was treading water. Rudderless. I explained that that’s all just a mirage. No living person goes around being constantly happy. It’s especially rare among folks trying to make a living through creativity (which is what this buddy does).

And the really rich practically work full-time trying to convince themselves – and the world – just how incredibly successful they are.

See, I said, the battles are part of the package. One battle after another.

Some people have just bought nicer facades. They live behind their polished surfaces and would sooner die than let the neighbors catch a glimpse of the doubt lurking right behind the smile – their very own “triangle of sadness.”

A different and older buddy observed recently that over the years, it’s become much easier to see through the smokescreens and simply not give a damn what people think.

That it’s actually nice to sit in the stands with a beer in hand instead of standing right in the middle of the boxing ring, taking punch after punch. It was liberating to hear, even if I’m not quite there yet.

A totally different friend my age from Skåne went to a shrink every week for nearly twelve years. He spent half a million on it.

Then the pandemic came, the wallet went empty, and the shrinking ended. Do I notice any difference in him today? Not much. But maybe he got a decent toolbox to keep the ghosts at bay and the demons at a safe distance.

Though a little self-medication is still required now and then so he can disconnect from the battles for a moment and feel that long-awaited “release.”

Personally, I’ve upgraded the gym into a therapist’s couch. Physically, I actually think I’m in better mental and physical shape today than half a lifetime ago, when I was a wild fella of 31 and a half. But the real gain is between my ears. Everything else is pure bonus. Plus, the training has the excellent side effect of letting me treat myself to a little something extra without getting into a fight with my conscience. One battle at a time, please.

Started the day with a run around Söder and Reimersholme. Then a nice swim before the champagne cork flew off with a “pop.” Later, I was served breakfast in bed, treated to Japanese for lunch, and soon Greek for dinner.

Thanks for another lovingly soft landing, Charlotte! Thanks, Elle, for existing in Papi’s life. And thanks for all the wonderful congratulations via social media and over the phone.

Sixty-three. Not too bad.


In Memory Of Brother Tyko Blake Eskil Raboff

My brother Tyko would have turned 59 today. He took his own life 23 years ago, leaving a silence I will carry in my heart for the rest of my days.

Tyko possessed a restless, wandering heart. Like me, he found immense freedom in traveling and meeting new people along the way.

I took this photo of Tyko in 1984, on a trip we took together to Corfu, Greece. He was 17 and I was 21 when we boarded a charter flight out of Landvetter, leaving Sweden behind for a week.

The granular details of those days have faded, but the brightness remains: we had a blast.

We rented 125cc motorcycles and tore around the island like two daredevils with nothing to lose.

Tyko had never handled a motorized bike before, but he found his rhythm almost instantly – guided, perhaps, by the BMX riding he mastered as a kid.

I choose to retain my memories from moments like these rather than the shadowy, difficult times of our childhood.

Losing someone so deeply woven into your life isn’t a single sharp break. It is an enduring, quiet tear that never ends. It just continues to rip, stretch, and pull at my heart.

Though my mind tells me that atheism is the only logical path, a quieter, less rational part of me hopes I am wrong.

That when my own life is over, that dirt road on the hill overlooking the gorgeous coastal village of Agios Gordios on Corfu opens up again, and I find Tyko waiting there for me with his warm smile. We’ll see.

Happy Birthday, Tyko.

You are infinitely missed.


Textiles in Motion

This is from a cozy café in Stockholm where I wrote from last week. They closed yesterday for the summer but their interior was filled with colorful textiles that I had to attempt capturing in motion.


New Art: Made For Walking

so this isn’t a traditional double or triple exposure. It’s another image where I am “painting” with the camera, using it’s lens and a very long exposure to create and fixate a (for me) interesting abstract scene. I captured this at a subway station in Stockholm just the other day.


At Moderna Again

I captured this abstract figure of a woman the other day when Charlotte, Elle, and I had lunch at Moderna Museet in Stockholm. It was the second time in two weeks that I was there. The previous visit was with Erica, a friend from New York, and her buddy Erik from Stockholm.

Both times we first took a look at the retrospective of Brassaï – The Secret Signs of Paris, which focuses on his iconic black-and-white photography of the streets, inhabitants, and nightlife of Paris during the early 1930s. Brassaï was born Gyula Halász in Transylvania (now Romania) in 1899 and found his creative home in Paris during the 1920s.

He actually started as a journalist, but that changed when he picked up a camera and began documenting his long nightly walks through Paris.

What makes his work so inspiring is that Brassaï never tried to make the city look like a postcard. He photographed high society, prostitutes, brothels, dive bars, wet cobblestones, fog, factories, and the corners of life most photographers ignore.

And it’s exactly this that makes his work feel so relatable to me. I can see something beautiful in almost every place and in every person I meet.

Brassaï was also not interested in photography as some rigid academic or technical exercise. His drive was chronic curiosity, and he seemed willing to point his camera at almost anything that caught his eye and captured geometry in streets, walls, staircases, and shadows. He even photographed Parisian graffiti decades before anyone seriously thought of calling it art.

Technically, he made brilliant use of whatever light was available. Streetlamps, headlights, reflections, thick fog, and darkness became part of the composition rather than obstacles to overcome.

Author Henry Miller famously called Brassaï “The Eye of Paris,” and the name fits perfectly. He moved freely between the elegant and the sordid, the beautiful and the broken, making photographs that were less about individual subjects than about the atmosphere and soul of Paris.


Tennstopet: A Restaurant Done Right

It was my old buddy Håkan who suggested we have lunch at Tennstopet the other day. He said I would experience something out of the ordinary – stretching far beyond the joy of the food itself, so that feels almost like stepping into a time capsule.

I trust Håkan and his description was tempting, so I avoided reading up on it beforehand. I wanted to arrive completely without preconceptions, without first being fed other people’s reviews and ratings.

My god. What a place.

It wasn’t just about the beautifully presented and deliciously good food, or the skilled yet personal service. More like the feeling of stepping into another era.

At first, it felt almost a bit awkward and alien, but gradually grew more and more familiar. Like being backstage at an old theater where every room is its own stage, and where the guests aren’t just props but active participants in their own play.

What I saw and experienced during our two-hour lunch awakened the memory of what eating at a restaurant once felt like – long before you were expected to scan some damn QR code at the table or stand there poking at a screen covered in old fingerprints, navigating hundreds of combinations and nearly starving to death before you’ve even figured out how the crap works.

Yes, I know. Old dude vs. new tech. Rarely a good combo.

That exact screen stuff happened to me and another old friend, Erika, later that very same evening at a Mexican place somewhere below Mosebacke.

The food was decent, but it was the great company – and only that – that saved the meal and made up for the otherwise non-existent restaurant experience.

Back to Tennstopet.

Despite its long history, the place feels more like an everyday eatery than fine dining place or a museum of bygone times. The interior is warm and beautiful, the walls filled with cool art, and the restaurant holds more rooms, nooks, and places to sit than I had time to count.

There is something almost labyrinthine about Tennstopet, yet everything feels cohesive and remarkably homely. A world-class neighborhood joint, for sure.

I dig restaurants where everything is still taken seriously – the attire, the movements, the conversations, the craft, and the care – without it becoming so pretentious that you end up feeling stiff, uncomfortable, or broke.

I have worked in both hot and cold kitchens, stood behind bars, and worked as a waiter. Over my soon-to-be 63 years, I have probably eaten at hundreds, maybe thousands, of restaurants around the world. So it is with a certain level of insight, both from behind the scenes and in front of them, that I can say our lunch belongs among my top twenty restaurant experiences ever in Sweden.

The food didn’t just taste like it did in the old days, but exactly how Tore Wretman, Kajsa Warg, or whoever the hell it was that once created these dishes must have intended them to taste and look like – straightforward, generous, and self-evident, completely free of unnecessary gestures or silly frills.

As we walked out of Tennstopet, it struck me that there might be hope after all.

Now that the world is becoming increasingly difficult to recognize and so much seems to be going south, Restaurang Tennstopet stands firm as a lighthouse in the fog – steady, welcoming, and fully visible to anyone who needs a harbor to dock in for a few hours just to unwind and enjoy some old-fashioned Swedish grub.

Folks, Tennstopet is my new benchmark for how a restaurant visit should feel. A lunch, a dinner, a drink, or just a cup of coffee is enough to understand why. I simply cannot recommend it highly enough.


Eye Issues

But of course the local bakery on Ringvägen has “cinnamonbun123” (kanelbulle123) as its Wi-Fi password. Bull’s-eye, you could say.

Speaking of eyes, I’m sitting here at the cafe after a follow-up visit with Doctor Johnny at SÖS (Södersjukhuset, one of Stockholm’s main hospitals). The drops he put in my left eye were meant to dilate the pupil enough for him to peer straight through the lens, cornea, and vitreous body to see if the vessel that started bleeding during the vitreous detachment a couple of weeks ago had healed.

The thingamajigs that were fluttering in my field of vision have almost vanished, and the bleeding seems to have cleared up. Phew! That was a close call.

When you already have piss-poor eyesight, a thing like this gets a little extra stressful.

According to Doctor Johnny, I can at least start working out again, and as soon as my pupil returns to its normal size, I’ll also avoid looking like I’m on MDMA or something thereabouts.

I really have to give a shout-out to the thoroughly wonderful staff at the hospital. They made a fantastic impression that literally brings tears to my eyes – though that’s probably mostly the drops.

#södermalm #söder #ringvägen #Södersjukhuset #Stockholm #stockholmcafes #glaskroppsavlossning #vitreousdetachment #corpusvitreum #AblatioCorporisVitrei #DilatedPupils #eyehealth #ögonhälsa #Ecstasy #BullsEye #gettingolder #aging #olddude #dudesgettingold


Sunday Thoughts.

Time Is Flying.

Is it just me, or is my brain editing the footage?

Lately, I’ve been almost shocked by the sheer velocity of the calendar. Admittedly, I’ve had trouble living in the here and now for as long as I can remember. I’m always looking forward — to the next trip, the next project, the next whatever. But the older I get, days, months, and seasons don’t just pass by. Time is literally accelerating.

It got me thinking: is this acceleration because my subconscious is simply filtering out all the stuff I’ve already — more or less — seen, heard, and experienced in one version, variant, or format or another?

Turns out my intuition hit the nail right on the head. Cognitive neuroscientists call this the proportional theory combined with perceptual novelty mapping.

When we are young, the world is a torrent of first-time data, forcing the brain to create massive, uncompressed memory blocks. As the decades stack up, the brain becomes a master of predictive processing. It begins to treat the world like a familiar film, editing out the predictable repetition to save metabolic energy. When fewer unique anchors are logged, your brain retroactively perceives the passage of time as a blur. I’m not actually losing time; my brain is just compressing routine files.

Now for something entirely different.

I’ve noticed a pattern among a few older people I’ve met recently. Men and women alike. Some of these folks seem a little too preoccupied with talking about vintage accomplishments, ensuring that anyone willing to listen gets an earful of their unbridled and unapologetic grandiosity.

Is this a way of ensuring that their legacy is secure?

Turns out this behavior is a classic psychological defense mechanism. It maps directly onto the work of German–American developmental psychologist Erik Erikson, who formulated his lifecycle framework at the University of California, Berkeley during the 1940s. Erikson identified the final stage of life as a conflict between Integrity versus Despair. As the internal clock speeds up, an existential anxiety about irrelevance can creep in. For those who lack a quiet, internal acceptance of their life story, broadcasting past achievements becomes a form of social armor — an externalized effort to secure a legacy because they are terrified of being forgotten.

Moving Forward

I sincerely hope I don’t get my wheels stuck in muck like that. Once I am finished with my book project, Before I Forget, I intend to move forward with my fictional writing projects that I started up during the pandemic.

My hope is that by pivoting to fiction I will remain forward-facing, keeping my eyes on the next horizon rather than demanding validation of my vintage accomplishments.

By the way.

What’s not to like about Stockholm in the summertime? It’s so incredibly slow, relaxed, and casual here now. I really love it.

Now: the photo above.

I captured this ICM (Intentional Camera Movement) image yesterday in Sörmland during a wonderful family gathering in what can only be described as “peak” Sweden — the time of summer when rural landscapes, more or less unchanged for millennia, are almost surrealistically lush and beautiful.

Clearly, no photo can convey or capture what all my senses felt yesterday evening. So, I preferred to “paint” my emotional experience with my trusty X100V.


USA: 250 Anniversary

I shot this flag hanging in a store window yesterday while walking around the Royal Opera.

I was temporarily in Sweden during most of America’s Bicentennial back in 1976. Now, as the absurdly commercialized 250th anniversary is underway, I realize I’ve become more Swedish than American. I don’t feel compelled to visit the USA right now, regardless of the occasion.

It’s hard to feel optimistic about the country’s current path. Will it make until the tricentennial in fifty years? I won’t be around by then, so I’ll never know. To me, it feels like the US is in a state of aggressive regression rather than positive progress.

I still love what the USA represents – in theory, anyway. And geographically speaking, it remains a remarkably diverse and beautiful country. But as an old friend pointed out many years ago, the flag is a banner meant to wave us forward, not a blindfold to hide where we are actually heading.


Thoughts on Photographic Purism

I’ve been spending a lot of time looking at this frame I took of an old man in Old Town Stockholm a few days ago – and it got me thinking about how absurdly technical photography gets sometimes.

We obsess over corner sharpness, a sensor’s dynamic range, and pixel-peeping until the image is technically perfect. But is it really?

I think we (photographers) forget that a camera is, first and foremost, a blunt, two-dimensional, single sensory tool. It’s a contraption designed to capture a story, inspire an emotion, convey or provoke a thought.

When I reviewed the image of the old man it made me think of Giacomo Balla’s 1912 masterpiece, Dynamism of a Dog on a Leash. If Balla had worried about “tack-sharp focus,” we wouldn’t have that incredible, vibrating blur of a dachshund’s legs scurrying down the sidewalk. He understood that to convey the raw energy of life and motion, you have to let go of static perfection.

The magic isn’t in the tech spec sheet. It’s in the feeling that survives the frame. This leads to the ultimate question: how many megapixels do you actually need to capture a soul?


Stockholm: Isolation

Stockholm Summer 2026

Yesterday afternoon. A woman alone on a bench. Almost swallowed by a wall’s vast paleness. The city moved around her: footsteps, traffic, voices, bicycles. Doors opening and closing. People on their way to people.

Stockholm in summer feels indecently alive. Laughter from bars and cafés. Bare legs in the sun. Water glittering everywhere. Paved and polished for tourists and lovers. And yet there she was. One woman on a bench. Looking down into a small, glowing screen.

I don’t know her story. A photograph never gives the whole truth and nothing but the truth. It only gives a shiny, two-dimensional window. Then it asks you to enter carefully. In that moment, I imagined her watching other people’s Kodachrome summers pass by in bright squares.

Friends by the sea. Children with strawberry-stained faces. Dried ice cream on their hands. Tables laid in the swaying shadows of apple trees. A dog asleep in the shade. A husband grilling hot dogs. A daughter reading a paperback.

The lady keeps scrolling.

Her own children are an hour away. At a summer cottage outside the city. They used to invite her. There was once a room for her. A chair. A cup of coffee waiting in the morning. She remembers the road. The smell of warm pine needles. The grandchildren running toward her. Before they grew older. Before they got distracted by their own screens. Before the invitations became vague. Before “come any time” lost its date and depth. Now she sees them online. Smiling. Together. Without her.

Her neighbors are away. Mail slots quiet. Balconies empty. Suitcases rolled out days ago. Plants on automatic watering. The building has entered its July sleep. Conversations are rare. Short. The young man at the grocery store. A quick hello. The older woman behind the cash register. These are not friendships. They are thinner than that. Yet matter nonetheless.

And still she scrolls.

She is sad but cannot stop. The thumb continues its ritual. Up, up, up. Scene after scene. Face after face.
The lady promises herself to quit. Just one more.


Photographing: Johanneshovsbron: Stockholm’s Brutalist Bridge

While walking along the water yesterday at about eight o’clock, the evening sun was unusually flattering and made me look at this bridge twice before realizing how a beautiful light can make such a difference on subjects that don’t always get the attention they deserve.

For the thousands of commuters rushing over it every day, Johanneshovsbron is just a functional stretch of concrete – a sterile artery connecting Södermalm to the southern suburbs of Stockholm. But when I look below the roaring traffic lanes to the edge of the peaceful waterway of Årstaviken, a completely different perspective reveals itself; an interesting collision of contexts. The massive, terracotta-tinted concrete pillars of the bridge rise out of the river like ancient columns, leaving the delicate, historic timber of Sundsta gård on the far left bank as a reminder of yesteryear.

It’s a wonderful juxtaposition that captures two entirely different eras of Swedish design: the raw, brutalist ambition of Johanneshovsbron colliding with the elegant, almost brittle, early 19th-century Empire style – known in Sweden as Karl Johansstil.


Intentional Camera Movement

Photography is often a quest to freeze the second, to lock reality into a razor-sharp fraction of time. Yet, the very moment the camera is deliberately set in motion, the ephemeral frame shatters. The world ceases to be a fixed point – it becomes fluid, a raw material waiting to be shaped.

Through the Intentional Camera Movement technique, the lens stops being merely an eye; it transforms into a paintbrush. The focal length dictates the width of the stroke and how the lines of the motif stretch across the sensor’s surface. The aperture and shutter speed become the artist’s palette, where the intake of light and the prolonged exposure determine how the colors blend, bleed into one another, and create new nuances on the fly.

It is a controlled loss of control. I do not freeze the motif; I paint with it.

The irony is total, yet absolutely perfect. The other day, I stood in Moderna Museet – a place built to preserve and showcase the finished masterpieces of others. But instead of just passively registering what hung on the wall, I lifted my camera and let the sensor become the canvas.

By sweeping the lens across – left, right, up, down, and in every direction – I created an entirely new piece at the very moment it was observed. A fleeting, painted memory of light, saved at the intersection of the observer, the camera, and the room.


Wanderlust: Malmö Central Station

This is Malmö C early yesterday morning.

I once had a neighbor who used to ask me why I travel so much. She eventually leaned into the interrogation: “How can you possibly appreciate life at home if you’re never there?”

I answered her question with another question: “How can you appreciate your home when it’s such a minuscule sliver of what life has to offer? Especially if you only rarely leave the comfort and predictability of your daily routine?”

I have traveled regularly since my mid-twenties. You can call it an addiction, a distraction, or a never-ending adventure. To me, knowing that I am about to change locations and temporarily adopt new routines is what keeps me sharp, alert, and alive.

The big sleep is coming regardless of what we do or what some people prefer to believe. I want to experience as much as possible, as often as I can, before my eyes close for good. I know that one day, something will inevitably hinder my chronic wanderlust. It could be physical, financial, or political. But until then, every opportunity to move, change environments, and meet new people feels like a gift – a necessary breath of fresh air to fill my lungs with.


🍾 The Post-Champagne Reality Check: Time to Reset

There is an undeniable magic to France, but if I am being brutally honest and facing an uncomfortable truth, these last three visits have left me feeling an urgent need to detox. There’s just too many temptations, i.e. too much good food, especially delicious cheeses, related beverages in France. Not all, but most of everything that you can buy and eat there is also available here in Sweden. But nothing tastes as good as it does in France. Even the simplest baguette or bottom shelf wine tastes better. Maybe it’s just the ambiance. Maybe I’m just telling myself this.

In any case, I tend to indulge more in France than elsewhere and it hit me tenfold when the itinerary involves writing and photographing in the Champagne region as it did this last visit. A few days of incredible Champagne tastings, full dinners in an amazing environment are wonderful for the creative soul, but they certainly take a toll on the physical baseline.

Staying on track gets particularly interesting when you check into a hotel only to realize there is no gym facility on–site. Normally, that is just a cue to lace up the running shoes and hit the pavement to explore a new city which I love doing almost everywhere I travel. But throw in an intense summer heatwave like the one hovering above most of Europe right now, and suddenly, even a simple morning jog feels like a completely insurmountable task.

When the air is thick and the asphalt is radiating heat, my usual training discipline quickly turns into a survival strategy of finding shade and hunting down cold water. Back home now, and it is time to trade the bubbles for a proper reset. Back to the regular gym routine, plenty of healthy food, and giving the body the clean break it is begging for.

Paris Street Photography

Paris. Tuesday. Afternoon.

The first time I set foot in Paris was at the end of July 1983, during the final stretch of my first of two Interrail adventures through Europe.

I was an almost twenty-year-old guy with a head of curly brown hair, on my way back to Sweden after a month-long journey that had taken me from the Ouzo-drenched beaches of Corfu in the southeast, through the hovering clouds of ganja at the Montreux Jazz Festival, to the teeming lanes and countless pubs of Camden Town in London.

I only stayed in Paris for a couple of days that time. My money was almost gone. But I still wanted to see some of the classic places before boarding the northbound night train to Copenhagen.

I photographed the monuments and eventually collapsed each evening into a cheap bunk bed at a backpacker place somewhere near Gare du Nord.

By pure coincidence, Charlotte and I are now spending a few nights near that same iconic railway station.

Forty-three years have flown by, and much has changed. Obviously.

Paris has retained its timeless, elegant forms, but the social landscape has shifted considerably.

There was certainly poverty here in back in the summer of ’83, but nothing resembling the enormous amount of homelessness and the number of beggars lining the boulevards today. Not even close.

Just as in 1983, Paris is currently held in the suffocating grip of an extreme heatwave. At the time of writing, just after four in the afternoon, the mercury has climbed all the way to 36°C.

Early in the morning, the city is relatively manageable – you get a brief, deceptive reprieve before the sun takes full command.

After lunchtime, something changes, and the heat becomes almost threatening. The sun literally cooks the concrete pavements and the seemingly endless asphalt streets until the heat presses against you from two directions: like a radiator from the ground and a blowtorch from the sky.

It is like navigating the inside of a convection oven. The air is heavy, thick, and almost completely still.

But the heat does not stop street life. With my camera around my neck, I look for those fleeting encounters and scenes that appear for only a few seconds. Sometimes, when a face catches my eye, I step forward and ask:

“Excusez-moi, je suis photographe, je peux vous prendre en photo ?”

The answer is often positive. Most Parisians – whether they are on their way somewhere along the pavement or lingering in the shade outside cafés, bistros, and brasseries – are remarkably accommodating. Young and old alike carry themselves with a distinct, innate sense of style and pride. They are surprisingly often happy to stop and offer a pose.

Perhaps it has something to do with the historical weight of fashion here – a deeply rooted understanding that to be seen is to exist, and that being captured in a photograph is a compliment, not a personal intrusion.

Paris is extraordinary for many reasons, but even when the heat bears down on the city, it proves that street photography is alive and kicking.

Just as it was in 1983.

C’est ça.


Reims & Épernay: Champagne Days & Caves

Sunday. Evening. Reims. Near heatstroke.

It hit 93°F (34°C) this afternoon by the time we sat down for a late lunch after our last tasting at Maison G.H. Martel.

Our collective sigh of relief we let out in that air-conditioned brasserie probably echoed across the entire dining room.

Next to us sat a newly retired couple from Florida, originally from Cuba. We eventually got to talking politics – turns out they are definitely not fans of “you-know-who” and sometimes even hide their US identity by claiming to be Canadian when traveling.

The night before, we watched the first half of the Sweden vs Holland match from our hotel room bed.

Hunger ultimately beat soccer, and it wasn’t until the main course arrived that we found out about the beatdown in Houston. Still, a solid effort. Japan should be an easy win next, right?

We’ve discovered a great local Champagne hack: regional tourism offices frequently host smaller champagne houses to pour free tastings and share their stories.

And since the French hold journalists/travel writers and photographers in high regard, they love to roll out the red carpet for us – especially when they hear we’re from Sweden. Maybe even a little extra after Saturday night’s loss.

The 10+ smaller houses we’ve visited so far know all about the Swedish state monopoly – how tough it is to get on Systembolaget’s shelves and that private importing is rarely worth the hassle.

What they don’t realize is that a mediocre glass of wine at a Swedish restaurant often costs more than a nice glass of Champagne here in Reims.

This is my third trip to France this year, and I’m continually struck by how incredibly polite and welcoming people have become since my first visit in 1983.

The younger generation speaks far better English than we do French; my local poll suggests many have learned English from watching shows like Friends, just as in Nice and Marseille.

Reims is a fantastic basecamp. Steeped in Roman history, it’s spotlessly clean, has beautifully preserved architecture, and is incredibly easy to navigate via regional train, car, or, even e-bike.

The village of Épernay, also in the official Champagne region, is arguably even more picturesque – and not far from church where Dom Pérignon helped pioneer the use of cork stoppers – but its dining and hotel scene is too small for us. Once you walk up and down Avenue de Champagne, the town feels a bit limited and exorbitant.

Back in Reims, the underground chalk caves (crayères) at Maison Pommery & Greno are an absolute must. Originally excavated by the Romans for building materials, these massive vaults now house millions of aging bottles – mostly Magnums and Jeroboams – alongside massive contemporary art installations. Our self-guided ticket was €30 and came with a glass of delicious bubbles.

Growing up in Göteborg, “The Yellow Widow” (Veuve Clicquot) was the only champagne I knew by name.

Visiting her maison felt nostalgic, even if the brand is now more of a lifestyle empire than a traditional winery. Their gift shop is packed with pricey trinkets – a bit gimmicky, but undeniably lucrative.

The grip that the Comité Champagne (CIVC) has on this region is wild. They function like an international legal army, ruthlessly suing anyone using the name illegally – whether it’s a US soda maker or a local guy printing t-shirts with the word “Champagne” on it.

By fiercely protecting their AOP (Protected Designation of Origin), they keep Champagne synonymous with ultimate luxury while micro-managing local harvests down to the last detail.

The big houses account for 72% of global volume and 79% of total value. The region comprises roughly 410 houses, 120 cooperatives, and over 16,000 growers.

Giants like Moët & Chandon produce some 30 million bottles annually, and Veuve Clicquot hits around 19 million, while the independent growers, which we’ve favored while here, usually produce just 10,000 to 100,000 bottles.

At €5.7 billion ($6.1 billion) in annual revenue, the entire Champagne ecosystem is a massive economic engine, yet it’s smaller than global Swedish tech giants like Spotify.

Behind the luxury lies a grueling, labor-intensive industry reliant on 120,000 seasonal workers every harvest – many stemming from Eastern Europe and West Africa via third-party agencies.

The industry has faced heavy criticism for substandard housing and exploitation of migrant labor. It’s an important part of the reality; luxury always starts with hard manual labor.

As a first-time visitor, I’m genuinely hooked. The intersection of Roman history, ancient craftsmanship, sharp marketing, and label aesthetics is fascinating. I’d love to come back – ideally during the harvest.

Next stop: Paris.

Quick Facts: Reims & Champagne

Reims

  • The Royal Cathedral: Notre-Dame de Reims hosted the coronations of 31 French kings between 1027 and 1825.

  • WWII Ends Here: WWII officially ended in Europe on May 7, 1945, when Germany signed its unconditional surrender inside a Reims schoolhouse serving as Eisenhower’s headquarters.

  • 1,800-Year-Old Caves: The city sits on 124 miles (200 km) of Roman chalk tunnels holding a constant 50–54°F (10–12°C)—nature’s perfect cellar.

  • The Smiling Angel: The cathedral’s famous L’Ange au Sourire statue was decapitated by WWI bombs but painstakingly rebuilt as a symbol of French resilience.

  • The Champagne Cookie: Biscuits Roses de Reims (baked since the 1690s) are double-baked to be rock-hard so you can dip them straight into your glass of Champagne without them dissolving.

Champagne

  • Tire-Level Pressure: A standard bottle holds 5–6 bars of pressure—double a car tire and triple a bottle of soda.

  • The Bubble Myth: A single glass holds 1 to 2 million bubbles. Tiny bubbles don’t automatically mean higher quality; bubble size is determined by temperature and glass texture.

  • 40 km/h Corks: Flying corks can clock 25 mph (40 km/h). Proffs hold the cork stable and twist the bottle, never the cork.

  • White from Red: Over two-thirds of Champagne is made from red grapes (Pinot Noir and Pinot Meunier), pressed so gently that no color bleeds from the skins.

  • Strictly Hand-Picked: Machine harvesting is entirely illegal. Every single cluster in the region must be picked by hand to prevent damaged fruit from spoiling the press.


Skagen/Jylland/Denmark

Here’s a few clips from where two seas meet in northern Jylland.

Where the Skagerrak and Kattegat crash into each other in restless, shifting currents. Where concrete ruins from Nazi-era bunkers are slowly being swallowed by sand, salt, wind, and time. Where pale beaches stretch for miles beneath a vast northern Scandinavian sky.

This is Skagen, Denmark’s northernmost town – a place of strange beauty, hard history and that extraordinary light.

A landscape shaped by war, weather, and water. A place where everything seems to be moving: the dunes, the sea, the clouds, the memories.


Skagen: Battle of the Seas

Yesterday, I waded out to the point often described as the nearest place on land where one can experience the meeting of two seas – the North Sea (The Atlantic Ocean) and the waters leading toward the Baltic.

I’m not entirely convinced that the claim is as precise as the tourist brochures suggest. Geography has a way of becoming more poetic when it is turned into marketing. But standing there, with the sand shifting under my feet and the water pulling in different directions, it was easy to see that two separate currents were colliding.

The result was strangely beautiful: opposing waves crashing left to right and right to left, into one another, folding and breaking at odd angles, creating patterns on the restless surface. Whether or not the brochure version is entirely accurate, the sensation was real enough as the sea was briefly drawing its own visible border.


Skagen in Denmark
Henry and I arrived in Skagen expecting light. That famous Skagen light. The one painters have been chasing for more than a century.
Instead, I got this.
A vast, rolling cloud formation moved in over the dunes near the northern tip of Denmark, where Skagerrak and Kattegat meet – where the North Sea and the Baltic begin to fold into one another. It looked less like a cloud than a living thing – a huge grey intestine dragging itself across the sky.
Technically, it was probably an arcus cloud, more specifically a shelf cloud. Cold air pushing out ahead of a storm, lifting warm, moist air into that long, theatrical wall. But standing there, camera in hand, it felt almost biblical. Says the atheist.
Minutes later, the thing broke apart, and the rain arrived. Not a drizzle. A proper soaking.
The only place to take shelter from the rain was inside the ruins of the Nazi-era bunkers spread across the beach.
We met two Ukrainian women in one of them. They had taken shelter in Denmark from the war in the eastern part of their country, since Russia has declared that Ukraine needs rescuing from Nazism.