At 63, it would be weird if I hadn’t developed a few breakfast favorites.

Having spent forty minutes on the treadmill at various inclines, followed by twenty minutes of lifting, dragging and pulling weights this morning, I was famished.

So I opted for one of my favorite weekends-only concoctions: the baked-beans, bacon and runny-eggs-on-buttered-toast open-faced sandwich.

I realize this isn’t the healthiest combination, but, as expected it once again provided an excellent eating experience, satisfying all my culinary cravings at once: chewiness, sweetness, and saltiness.

The crisp toast, soft eggs, crispy bacon and warm, saucy beans make it a dish that may be nutritionally questionable, but is undeniably delicious.