Feeling stiff after a night’s sleep? Need to get up to speed physically and mentally? Here’s a series of easy Qigong movements that I guarantee will energize without making you break out in a sweat. More information about my Qigong coaching can be found here.
https://raboff.com/wp-content/uploads/2020/09/Qigong-Morning-Flow-English.jpg 1281 2000 admin https://raboff.com/wp-content/uploads/2022/05/Joakim-logo-white-drop-shadow-01.png admin2020-09-08 08:09:522020-09-09 05:45:48Qigong: MorningFlow