Shot this yesterday morning near our local winery, Vejby Vingård. I’m keeping busy but thoughts of Lars Fransson’s recent passing linger on my mind from time to time. As if there wasn’t already enough to think about.

I can only imagine how complicated life has become for Lars’s family. From experience, I know that the practicalities that inevitably follow death, at least in the beginning, are intertwined with an emotional maelstrom. Which can be a blessing in disguise, as having to deal with both significant and mundane interruptions can help distribute the sorrow over time.

I managed to run 4.3k today. It was a sloooow run, but an energizing accomplishment nonetheless. I hope to someday be back up to my regular 10k runs sometime this summer. Running along the beach and pathways here in Vejbystrand has a soothing effect on body and mind.

I’ve been making organic fruit salad bowls for our breakfasts these past couple of weeks. To add a little protein, I’ll sling the salad with organic peanut butter and a generous pinch of organic coconut flakes.

I’ll be digging into the artisan gelato project now.