Champagne Blues

🍾 The Post-Champagne Reality Check: Time to Reset

There is an undeniable magic to France, but if I am being brutally honest and facing an uncomfortable truth, these last three visits have left me feeling an urgent need to detox. There’s just too many temptations, i.e. too much good food, especially delicious cheeses, related beverages in France. Not all, but most of everything that you can buy and eat there is also available here in Sweden. But nothing tastes as good as it does in France. Even the simplest baguette or bottom shelf wine tastes better. Maybe it’s just the ambiance. Maybe I’m just telling myself this.

In any case, I tend to indulge more in France than elsewhere and it hit me tenfold when the itinerary involves writing and photographing in the Champagne region as it did this last visit. A few days of incredible Champagne tastings, full dinners in an amazing environment are wonderful for the creative soul, but they certainly take a toll on the physical baseline.

Staying on track gets particularly interesting when you check into a hotel only to realize there is no gym facility on–site. Normally, that is just a cue to lace up the running shoes and hit the pavement to explore a new city which I love doing almost everywhere I travel. But throw in an intense summer heatwave like the one hovering above most of Europe right now, and suddenly, even a simple morning jog feels like a completely insurmountable task.

When the air is thick and the asphalt is radiating heat, my usual training discipline quickly turns into a survival strategy of finding shade and hunting down cold water. Back home now, and it is time to trade the bubbles for a proper reset. Back to the regular gym routine, plenty of healthy food, and giving the body the clean break it is begging for.