Yoga by the Sea

Yoga by the Sea

Sharing is caring. Sharing my enthusiasm for how Yoga (and Qigong) has helped ease my reoccurring rheumatic discomfort is important. So a few weeks ago I did some matchmaking between the inspiringly gifted instructor Louise Hedberg and the energetic entrepreneurs/owners of our neighborhood’s beach-front restaurant Vibes, Rickard Nilsson and Joanna Hartey.

And so, this morning, in the first of four outdoor sessions throughout June, just shy of 30 yogis stood on a large weooden deck near the sea while Lousie guided us through her flow of poses. After about an hour, Vibes served up a sustainable breakfast with coffee/te, a cheese sandwich of freshly baked bread and a ginger shot. Will be at Vibes at Scaniabadet again next Sunday at 09-10.

Tags: